January 2012
2 posts
Gray Cook: Function →
Please read this even if you aren’t a trainer. Cook points out some very important issues, including what I consider to be one of the biggest problems in the fitness industry: structuring programming around performance improvement without identifying what the baseline of “performance” is.
Read at graycook.com
NYT's Tara Parker Pope on "The Fat Trap" - *Le... →
ironactualization:
After several days of being inundated by New Year’s resolution advertising and programming, I opened up the New York Times this morning to see that the NYT Magazine’s cover story was on weight loss and entitled “The Fat Trap.” I knew then that I was in for some fun.
Now I’ve read it, I’ve mulled it over for a few hours, & I’m still not sure what all I want to say on it,...