With the multitude of fitness systems, websites, infomercials, gadgets, gizmos, supplements and other assorted fitness accoutrement, it’s easy to get caught up in the hype. The vague, snake oil salesmanship and pseudoscience of the industry makes it nigh impossible to find a straight answer. Here’s a couple tips to help you navigate the “fitness labyrinth…”
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thestarfish-and-theseal reblogged this from secondnaturefitness and added:
this article is exactly what I’ve been thinking: “Do your goals have...be based on how you...
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